Is the Paleolithic (Paleo) diet the same as the SlimXpress™ diet?
The SlimXpress diet is based on the Paleo diet system and may boost results with B-12 and or Lipotropic injections.
The “Paleo Diet” is a high protein low carbohydrate diet like the SlimXpress™ diet. A brief comparison shows there is little difference between the two weight loss plans. Also the Paleo diet like the basics of the SlimXpress™ diet are backed by science, evidence, hard logic and countless observations.
One can combine the Paleo diet concept with a few minor adjustments with any of our prescription weight loss support products and injections. The result? Faster, easier weight loss!
The Paleo diet is a set of dietary and lifestyle recommendations that promotes eating the food that was likely consumed by our ancestors thousands of years ago. Their diet was high in protein and low in carbohydrates. Likewise, the foods that where recently introduced with the agricultural revolution like white (refined) flour and sugar are discouraged.
The Paleo and SlimXpress™ diet focuses on unprocessed and whole foods. Carbohydrates are almost nonexistent on a Paleo diet, since agriculture had not been introduced at that time. Therefore grains, legumes, any food made from flour, as well as dairy products and sugars are excluded from this diet plan. Instead, the Paleo diet is based on an adequate amount of protein from grass-fed meat, free-range poultry and eggs and wild-caught fish. The diet also includes generous servings of healthy fats, including avocado, olives and olive oil, nuts and seeds. Seasonal fruits and vegetables are also part of the foods allowed on the Paleo diet.
Losing Weight with the Paleo/SlimXpress™ Diet Plan
The Slimxpress™ diet like the Paleo diet is low-carb and is a good way to induce ketosis and force your body into fat-burning mode. In addition to burning fat for energy, ketogenic diets have been shown to make people feel fuller on fewer calories. In a study published in 2008 in the "American Journal of Clinical Nutrition," half of the participants were instructed to follow a very-low-carbohydrate ketogenic diet, providing less than 4 percent of its calories from carbohydrates, while the other half followed a moderate-carbohydrate nonketogenic diet, providing about 35 percent of its calories as carbohydrates. Although the subjects were allowed to eat as much as they wanted, it was found that the very-low-carbohydrate group, eating a diet similar to the SlimXpress™ or Paleo diet, consumed fewer calories because they did not feel as hungry. As a result, they ended up losing more weight.
Health and Ketosis
A ketogenic diet like the SlimXpress™ or Paleo diet is not only good for weight loss, but can also help you improve your health. A study has shown that these type diets could help people with type 2 diabetes improve their blood sugar levels and triglycerides levels in addition to raising their good HDL cholesterol levels, compared to a traditional low-fat, high-carbohydrate diabetic diet, in as little as 3 months. The study was published in the July 2009 issue of "Cardiovascular Diabetology."
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